Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. Eden Prairie offers a variety of resources to support residents in achieving their health goals.
Fitness Centers in Eden Prairie
For those seeking to enhance their physical fitness, Eden Prairie provides several facilities:
Eden Prairie Community Center
Located at 16700 Valley View Rd, the Community Center features a state-of-the-art fitness center with a wide range of cardio and strength equipment, three ice rinks, and multiple pools, including a zero-depth entry pool suitable for young children. The center also offers various group fitness classes catering to all interests and fitness levels.
Life Time Eden Prairie
Situated at 755 Prairie Center Dr, Life Time is an athletic country club offering an expansive fitness floor, unlimited studio classes, basketball courts, and eucalyptus steam rooms. With a Signature Membership, members enjoy unlimited group training and personalized attention.
Xcel Fitness
Located at 6585 Edenvale Blvd #110, Xcel Fitness provides 24/7 access, a variety of membership options, and experienced personal trainers. The facility is designed for effective training, featuring a spacious layout and functional equipment that encourages real progress.
Pro Fitness Training
Found at 6585 Edenvale Blvd, Pro Fitness Training offers personal training and fitness classes, including Brazilian Jiu-Jitsu and boxing. Their approach focuses on building strength, improving conditioning, and creating lasting results.
Mental Health Resources
Addressing mental health is equally important. Eden Prairie offers several services:
LifeStance Health
Located at 7525 Mitchell Rd, Ste 100, LifeStance Health provides counseling services for children, teens, young adults, and adults. Services include individual, group, and family therapy, as well as mental health evaluations.
Park Nicollet Clinic – Eden Prairie Center
Situated at 8455 Flying Cloud Dr, the clinic offers a comprehensive range of behavioral and mental health services, including individual and group counseling, psychological testing, and addiction treatments.
NorthStar Regional
NorthStar Regional provides addiction treatment and mental health services, including detox/withdrawal management, residential, and intensive outpatient programs. Their Withdrawal Management program offers 24/7 medical and psychiatric support.
Eden Prairie Schools Mental Health Support
The local school district is committed to supporting the mental health and well-being of each student. They offer counselors, school psychologists, and other mental health professionals in each school, along with community mental health supports.
By utilizing these local resources, residents of Eden Prairie can take proactive steps toward achieving and maintaining overall health and wellness.