Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Eden Prairie offers a variety of resources to support residents in achieving their health and wellness goals.
Fitness Centers
City of Eden Prairie Community Center
The Community Center features a fitness center equipped with cardio machines, resistance training, and free weights suitable for individuals aged 14 and older. They offer various fitness and wellness programs, including personal training and group fitness classes. For more information, visit their website.
Farrell’s eXtreme Bodyshaping
Located at 9627 Anderson Lakes Parkway, Farrell’s offers a 10-week high-intensity interval training program combining fitness kickboxing, strength training, and nutrition coaching. Their certified instructors and personal coaches provide a supportive environment to help members achieve their fitness goals. Learn more on their website.
YoungQuest Fitness Center
Situated at 6545 Flying Cloud Drive, YoungQuest provides a full-service training facility with accredited trainers offering personalized routines. Their services include personal training, nutritional consultation, strength and cardio training, and group fitness classes. Visit their website for additional details.
Pro Fitness Training
Located at 7116 Shady Oak Road, Pro Fitness offers personal training and group fitness classes focusing on strength, conditioning, Brazilian Jiu-Jitsu, and boxing. Their expert coaches provide structured guidance to help members achieve lasting results. More information is available on their website.
Xcel Fitness
At 6585 Edenvale Boulevard, Xcel Fitness offers 24/7 access to a clean, professional gym environment. They provide personal training, a range of free weights, strength and cardio machines, and functional training areas. Membership options are flexible to accommodate different needs. Explore their offerings on their website.
CrossFit Eden Prairie
CrossFit Eden Prairie provides a community-focused environment where individuals of all fitness levels are welcome. Their classes are designed to be fun, variable, and effective, with friendly coaches supporting members throughout their fitness journey. Visit their website for more information.
Mental Health Services
Nystrom & Associates Ltd
Located at 11010 Prairie Lakes Drive, Nystrom & Associates offers comprehensive mental health services, including psychiatry, counseling, in-home therapy, group therapy, psychological testing, and substance use disorder treatment. They accept most commercial insurances, Medical Assistance (MA), Prepaid Medical Assistance Plans (PMAP), and Medicare. For more details, visit their website.
Eden Therapy Center
Eden Therapy Center provides holistic mental health therapy and wellness services, emphasizing compassionate professionalism. They offer a warm and safe therapeutic environment for individuals seeking new ways to live more comfortably. Learn more on their website.
Park Nicollet Clinic – Eden Prairie Center
Located at 8455 Flying Cloud Drive, Park Nicollet’s Behavioral and Mental Health clinics offer a comprehensive range of services, including assessments, individual and group counseling, medication management, and psychological testing. They specialize in mental health and addiction services. More information is available on their website.
By utilizing these local resources, residents of Eden Prairie can find the support they need to maintain and enhance their physical and mental well-being.