Comprehensive Health and Wellness Resources in Eden Prairie

Comprehensive Health and Wellness Resources in Eden Prairie

Maintaining a balanced lifestyle involves both physical fitness and mental well-being. Eden Prairie offers a variety of resources to support residents in achieving their health and wellness goals.

Fitness Centers

Life Time Eden Prairie

Located at 755 Prairie Center Dr, Life Time Eden Prairie provides an expansive fitness floor, unlimited studio classes, basketball courts, and eucalyptus steam rooms. Members can enjoy a comprehensive fitness experience with professional staff and a clean environment.

Xcel Fitness

Situated at 6585 Edenvale Blvd, Xcel Fitness offers 24/7 access to a fully equipped facility focused on functional fitness, strength development, and endurance training. The gym emphasizes a community-driven atmosphere without high-pressure sales tactics.

Farrell’s eXtreme Bodyshaping

Located at 9627 Anderson Lakes Pkwy, Farrell’s offers a 10-week high-intensity interval training program combining fitness kickboxing, strength training, and nutrition coaching. Certified instructors and personal coaches help members achieve their fitness goals.

Pro Fitness Training

At 7116 Shady Oak Road, Pro Fitness Training provides personal training and group fitness classes, including Brazilian Jiu-Jitsu and boxing. The facility focuses on building strength, improving conditioning, and creating lasting results in a supportive environment.

Mental Health Services

Nystrom & Associates Ltd

Located at 11010 Prairie Lakes Dr, Nystrom & Associates offers outpatient mental health services, including assessments, individual therapy, and access to emergency services. They accept most commercial insurances, Medical Assistance, and Medicare.

Eden Therapy Center

Situated in Eden Prairie, Eden Therapy Center provides a holistic approach to mental health, offering therapy and wellness services in a compassionate and professional environment.

Park Nicollet Clinic – Eden Prairie Center

Located at 8455 Flying Cloud Dr, Park Nicollet Clinic offers a comprehensive range of behavioral and mental health services, including assessments, individual and group counseling, medication management, and psychological testing.

By utilizing these local resources, residents of Eden Prairie can take proactive steps toward achieving and maintaining a healthy and balanced lifestyle.